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white man in blue hoodie, red trousers, and black backpack walking against backdrop of red-leaved hedge

Date: 2024/11/23 - 11:31

Daily walk may prolong lifespan

Every additional hour of walking per day could add up to 6 hours to a person's life, a recent study suggests, emphasizing the importance of staying active.

Date: 2024/11/23 - 01:32

The Pros and Cons of TikTok’s Viral ‘Winter Arc’ Challenge: What to Know

TikTok's ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. Health experts highlight the potential benefits and risks to consider before trying this wellness trend.

Date: 2024/11/23 - 00:00

6 Natural Ozempic Alternatives That Can Help Quiet ‘Food Noise’

Health experts say these six simple tips can help you naturally manage hunger and quiet "food noise" without medication.

Date: 2024/11/23 - 00:00

Selena Gomez Has SIBO: What to Know About This Rare Digestive Condition

Pop star and actress Selena Gomez responded to body shamers on social media by revealing she has SIBO, a rare GI disorder with no cure. SIBO causes abdominal discomfort and symptoms like excess gas, bloating, and constipation. Treatments can help with symptom management and should be tailored to the individual.

Date: 2024/11/22 - 11:31

Any form of exercise can help rejuvenate the brain

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.

Date: 2024/11/21 - 22:00

Short-term menopausal hormone therapy may not affect cognitive function

New research suggests that short-term hormone therapy for menopause symptoms does not have long-term cognitive effects, whether harmful or beneficial.

A black woman breathes in fresh air in on a wooded trails with a lot of trees

Date: 2024/11/21 - 18:00

Surgeon General: Health Disparities Remain as US Smoking Rates Decline

A new advisory from U.S. Surgeon General Dr. Vivek Murthy highlights major health disparities in tobacco use based on factors such as race, ethnicity, and income.

Date: 2024/11/21 - 02:00

E. Coli Outbreak Linked to Carrots: Symptoms, Risks, and Recalled Brands

A new E. coli outbreak in 18 states has been linked to organic carrots. Here’s what to know about symptoms, recalled brands, and how to reduce your risk.

Date: 2024/11/20 - 02:00

Daily Walks Could Help You Live Over a Decade Longer

Taking daily walks could increase your life span by up to 11 years, new research finds. Here's how getting more movement can help significantly improve your overall health.

Date: 2024/11/19 - 23:00

NIH-led scientific team defines elements of brain-based visual impairment in children

Research needed to establish best diagnostic and management strategies for increasingly common condition.

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Last Updates

Daily walk may prolong lifespan

The Pros and Cons of TikTok’s Viral ‘Winter Arc’ Challenge: What to Know

6 Natural Ozempic Alternatives That Can Help Quiet ‘Food Noise’

Selena Gomez Has SIBO: What to Know About This Rare Digestive Condition

Any form of exercise can help rejuvenate the brain

Short-term menopausal hormone therapy may not affect cognitive function

Surgeon General: Health Disparities Remain as US Smoking Rates Decline

E. Coli Outbreak Linked to Carrots: Symptoms, Risks, and Recalled Brands

Daily Walks Could Help You Live Over a Decade Longer

NIH-led scientific team defines elements of brain-based visual impairment in children