Search Result For: weekend warrior workouts same benefits daily exercise
Date: 2025/04/10 - 23:32
Gene Hackman’s Wife Died of Rare Virus Linked to 3 New Deaths in California
Three people in a rural town in California have died from hantavirus, the rare virus that killed late actor Gene Hackman’s wife, Betsy Arakawa, in February. Hantavirus does not spread from person to person but through the droppings, urine, or saliva of rodents.
Date: 2025/04/08 - 23:00
How SNL Comedian Kenan Thompson Manages GERD Symptoms After Diagnosis
For the first time, comedian Kenan Thompson of SNL talks about living with GERD and shares the digestive condition is no joke. After years of experiencing uncomfortable symptoms, Thompson finally found relief with medication.
Date: 2025/04/07 - 17:31
Diet high in fiber, fermented foods could keep inflammatory diseases at bay
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods, can help fight inflammation.
Date: 2025/04/06 - 19:00
‘Hunger Games’ Star Elizabeth Banks on Perimenopause and Thriving in Your 50s
Actor, director, and producer Elizabeth Banks shares how she prioritizes her health in her 50s. The “Hunger Games” star opens up about healthy aging and how she's navigated shingles and perimenopause in her 50s.
Date: 2025/04/05 - 19:00
Weekend Warriors Reap Same Health Benefits As Those Who Exercise Daily
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.
