Date: 2025/01/23 - 22:31
Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has found.
Date: 2025/01/22 - 23:00
New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight.
Date: 2025/01/18 - 01:00
A new report shows that cancer cases are increasing in females and young adults in the United States. For the first time, cancer rates in females ages 50 to 64 have surpassed those in males. Physical activity levels, high alcohol consumption, and poor diet could be driving the increase.