Search Result For: overweight

older person using strength training poles on seafront

Date: 2025/02/03 - 17:00

Moderate-intensity exercise could help suppress hunger

An hour of moderate-intensity exercise reduced sensations of hunger in people with overweight and obesity in a recent study.

Date: 2025/02/02 - 11:31

Lower cholesterol linked to shift to plant-based meat alternatives

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

black and white photo of medicinal tablets

Date: 2025/01/28 - 15:31

Calorie restriction plus common diabetes drug leads to higher remission rates

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes remission compared to just calorie restriction alone, new research has found.

Aperson having breakfast with boiled eggs, sourdough bread, tea, and various other items early in the morning.

Date: 2025/01/23 - 22:31

Could intermittent fasting earlier in the day help reduce more abdominal fat?

Following an "early" time-restricted intermittent fasting pattern is more beneficial for improved blood sugar regulation, and reducing the amount of abdominal fat just under the skin, a new study has found.

Female walking on beach with trees in background

Date: 2025/01/22 - 00:32

GLP-1 Drugs Benefit Brain and Heart Health, but May Cause Kidney, GI Issues

A large study published in Nature Medicine reviewed the effects of GLP-1 drugs like Ozempic and Mounjaro on 175 different health outcomes. The findings show benefits for brain and heart health, but risks of developing gastrointestinal, kidney, and pancreatic issues.

collage of cutlery arranged as clock hands on a plate and photo of a woman running

Date: 2025/01/19 - 11:31

Intermittent fasting paired with exercise may be best for weight loss

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without time-restricted eating, recent evidence suggests.

Female with cancer wearing headscarf sitting outdoors

Date: 2025/01/18 - 01:00

Cancer Cases Rising in Females, Declining in Males. How to Reduce Your Risk

A new report shows that cancer cases are increasing in females and young adults in the United States. For the first time, cancer rates in females ages 50 to 64 have surpassed those in males. Physical activity levels, high alcohol consumption, and poor diet could be driving the increase.

female doctor in blue scrubs checking notes

Date: 2025/01/17 - 22:00

Why BMI is not the obesity measurement we need

A global group of experts has suggested a new approach to diagnosing and treating obesity that does not rely solely on the much-contested body mass index (BMI).

Date: 2025/01/16 - 02:32

Processed Red Meat May Raise Risk of Cognitive Decline, Dementia

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of dementia and cognitive decline.

A woman dancing in a flowy dress as her shadow reflects on the floor

Date: 2025/01/14 - 21:00

As little as 30 minutes of aerobic exercise per week may aid weight loss, reduce fat

A study finds that people who engage in just 30 minutes of exercise per week see modest improvements in body weight and body fat but for clinically significant improvements they need a higher average.