Search Result For: longevity
Date: 2025/04/06 - 19:00
‘Hunger Games’ Star Elizabeth Banks on Perimenopause and Thriving in Your 50s
Actor, director, and producer Elizabeth Banks shares how she prioritizes her health in her 50s. The “Hunger Games” star opens up about healthy aging and how she's navigated shingles and perimenopause in her 50s.
Date: 2025/04/05 - 19:00
Weekend Warriors Reap Same Health Benefits As Those Who Exercise Daily
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.
Date: 2025/03/22 - 00:00
Healthy plant-based diets may help people with diabetes, obesity live longer
Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic conditions—such as obesity, diabetes, and heart disease—live longer, a new analysis finds.
Date: 2025/03/21 - 20:31
Can exercising help you live longer? Twin study says it may be complicated
Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in twins finds, highlighting multiple factors that play a role in longevity.
Date: 2025/03/08 - 02:32
Vaping Not Effective for Smoking Cessation. Here's What Will Help Instead
A new study found that vaping nicotine is not an effective way to quit smoking cigarettes. People who vape and smoke cigarettes are less likely to quit than people who only smoke cigarettes.
