Search Result For: keto

An illustration depicting a keto diet featuring a plate of breakfast foods such as a fried egg and bacon, and another one of the Mediterranean diet, featuring a bowl of pasta with shrimp, asparagus, herbs, and tomatoes

Date: 2025/05/31 - 16:00

Mediterranean and keto diets may help weight loss, lower blood pressure: study

A new study finds that both the Mediterranean and keto diets can help lower a person’s blood pressure, support weight loss, and improve cardiovascular health.

Date: 2025/05/21 - 23:00

High Quality Carbohydrates Linked to Healthy Aging, Longevity in Women

New research suggests that women who consumed more high quality carbohydrates and dietary fiber had up to a 37% greater chance of living longer, healthier lives.

person adding sweetener to cu of cappuccino

Date: 2025/05/07 - 00:31

Common sugar substitute may affect brain and blood vessel health

A single serving of an erythritol-sweetened drink could harm brain and blood vessel health, a new cellular study suggests.

Date: 2025/03/30 - 11:00

Could a low-calorie keto diet help reverse biological aging?

A very low-calorie ketogenic diet could turn back epigenetic aging by more than 6 years, recent research suggests

An older adult male sits in a living room with three paintings on the wall in the background

Date: 2025/03/11 - 22:31

At which ages might interventions for cognitive decline be the most effective?

Scientists have found that there are certain ages where cognitive decline interventions might be most effective because of the way the brain ages.

Date: 2025/03/08 - 17:31

Low carb diets may increase colorectal cancer risk

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the colon, which can lead to colorectal cancer.

An illustration showcasing three articles on a health and medical website covering the latest studies and news.

Date: 2025/02/18 - 20:34

What's the latest on cholesterol, heart health, GLP-1 drugs, and more?

This article showcases a curated list of standout studies over the last week on topics such as cholesterol, GLP-1 drugs for weight loss, and supplements for heart health.

A person holding a heart shaped balloon against a backdrop featuring a wall and the blue sky

Date: 2025/02/12 - 20:00

Can drinking ketones really improve heart health? What experts say

People with type 2 diabetes who were given ketones before exercise had increased cardiac output, stroke volume, and peripheral muscle oxygenation, which are all indicators of improved heart function.

collage of salad leaf wrap and Mediterranean salad with halloumi, tomatoes, and chickpeas

Date: 2025/01/13 - 20:31

Keto may be best for blood sugar control in the short term

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a Mediterranean diet, but only in the short term.

Date: 2025/01/06 - 13:32

How This Married Couple Lost 118 Pounds Together Without Medication

After years of feeling unwell and overweight, Richard and Jill Wendt decided to embark on a weight loss journey together and have dropped roughly 60 pounds each to date.