Search Result For: improve

A person on rollerskates outside on a summer day's, while eating an ice cream and fixing their hair.

Date: 2025/02/05 - 22:31

Unhealthy diet may speed up biological aging, even in young adults

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.

Nurse helps older female recovering from stroke walking outdoors

Date: 2025/02/04 - 01:00

Adding Higher-Intensity Walking to Stroke Treatment May Improve Recovery

New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke survivors in a progressive-intensity walking rehabilitation program showed greater mobility and improved quality of life compared to usual care.

Date: 2025/02/02 - 11:31

Lower cholesterol linked to shift to plant-based meat alternatives

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

A person holding two forks and getting ready to eat a slice of marble cake and another dessert at a table

Date: 2025/01/30 - 17:00

'Hidden hunger' with diabetes: Deficiency in these vitamins, minerals may be culprit

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' associated with type 2 diabetes, a new study suggests.

bowls of green olives and glass of white wine

Date: 2025/01/30 - 17:00

How a Mediterranean diet might protect the brain's white matter

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Date: 2025/01/30 - 15:32

Regular Flossing Linked to Better Heart Health, Reduced Stroke, AFib Risk

Poor oral health could be a potential risk factor for cardiovascular disease. New research shows that good oral health habits, such as flossing, may reduce the risk of stroke and atrial fibrillation (AFib).

black and white photo of medicinal tablets

Date: 2025/01/28 - 15:31

Calorie restriction plus common diabetes drug leads to higher remission rates

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes remission compared to just calorie restriction alone, new research has found.

An older woman stretching outside in nature

Date: 2025/01/27 - 20:31

Can 150 minutes of physical activity a week help extend lifespan in older adults?

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% compared to a week with no appreciable physical activity.

Date: 2025/01/27 - 20:31

ADHD linked to 'astonishing' reduction in life expectancy

The life expectancy of adults with attention-deficit and hyperactivity disorder (ADHD) is significantly shorter than that of peers without this condition, a large study warns.

Date: 2025/01/27 - 15:31

FDA-approved nasal spray for severe depression can lead to remission

The Food and Drug Administration (FDA) recently approved the nasal spray Spravato for the treatment of major depression in people who have not responded to at least two oral antidepressants.