Search Result For: holiday blues

Date: 2025/01/04 - 18:00

Seasonal Depression: 14 Surprising Ways to Beat the Post-Holiday Blues

As holiday festivities fade into the rearview, these lesser-known tips can help you navigate the January blues and seasonal depression.

Date: 2024/12/20 - 18:00

Large meals after 5 pm could contribute to type 2 diabetes risk

Consuming more than 45% of daily calories after 5 p.m. can contribute to greater risk of type 2 diabetes, cardiovascular problems, and chronic inflammation, a recent study suggests.

People sitting around a table enjoying a holiday meal together.

Date: 2024/12/18 - 02:32

Health Experts Debunk 6 Popular Myths About Holiday Habits

From skipping meals and exercise to overindulging in unhealthy food and drinks, experts weigh in on six of the most common health myths that proliferate during the holiday season.

corn syrup trickling down three silver spoons

Date: 2024/12/11 - 10:00

How too much fructose may feed cancer tumors

Dietary fructose may promote tumor growth, according to research in animal models of melanoma, breast cancer, and cervical cancer.

Date: 2024/12/04 - 02:32

How a Surprising Diagnosis from My Cardiologist Led to Open-Heart Surgery

Healthline contributor and former editor David Mills shares how an annual checkup with his cardiologist resulted in a surprising diagnosis that required open-heart surgery.

Date: 2024/11/26 - 01:00

TikTok’s Viral Mac and Cheese: Simple Hacks to Make It Healthier

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe without sacrificing the taste.

Date: 2024/11/21 - 02:00

E. Coli Outbreak Linked to Carrots: Symptoms, Risks, and Recalled Brands

A new E. coli outbreak in 18 states has been linked to organic carrots. Here’s what to know about symptoms, recalled brands, and how to reduce your risk.

People sitting around a table eating a meal.

Date: 2024/11/19 - 02:00

Ozempic: Best and Worst Thanksgiving Foods to Eat While Taking Weight Loss Drugs

Eating some of your favorite Thanksgiving foods while taking drugs like Ozempic and Wegovy may trigger or worsen uncomfortable side effects. Health experts share which holiday foods are best to eat or avoid if you're on a weight loss medication.