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Swapping Regular Salt for Substitutes May Lower Risk of Recurrent Stroke, Death

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14%.

A person on rollerskates outside on a summer day's, while eating an ice cream and fixing their hair.

Date: 2025/02/05 - 22:31

Unhealthy diet may speed up biological aging, even in young adults

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.

mature white woman wearing tweed blazer and glasses looking at her phone

Date: 2025/02/05 - 17:31

How do you know if a health information source is reliable?

Dr. Dawn Holford, a specialist in decision-making psychology and the prevention of misinformation, explains why people pick up inaccurate health information, and how to make sure that the info we access is trustworthy and correct.

Stroke and heart attack survivor Joanne Matos with her two sons

Date: 2025/02/04 - 21:32

How This 37-Year-Old Mom Learned to Thrive With Congestive Heart Failure

Joanne Matos, 37, was born with an enlarged heart and has congestive heart failure. Despite a stroke and two silent heart attacks, Matos learned how to thrive with her health condition and is the mother of two healthy children.

Close-up view of laboratory blood sample test tubes for colorectal cancer

Date: 2025/02/04 - 20:31

New test may predict which IBD patients have higher colorectal cancer risk

Researchers from The Institute of Cancer Research in London have developed a new test that can predict colorectal cancer risk in people with IBD with more than 90% accuracy.

Nurse helps older female recovering from stroke walking outdoors

Date: 2025/02/04 - 01:00

Adding Higher-Intensity Walking to Stroke Treatment May Improve Recovery

New research suggests that adding higher-intensity walking to physical therapy could help improve stroke recovery. Stroke survivors in a progressive-intensity walking rehabilitation program showed greater mobility and improved quality of life compared to usual care.

Date: 2025/02/02 - 11:31

Lower cholesterol linked to shift to plant-based meat alternatives

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

Date: 2025/02/01 - 01:00

Fate of Medicaid Uncertain During Trump's Freeze on Federal Grants

Medicaid is under review during the Trump administration's freeze on federal grants. Republican leaders are reportedly eyeing Medicaid as a major target in their plan to cut more than $5 trillion in federal spending over the next 10 years.

A person holding two forks and getting ready to eat a slice of marble cake and another dessert at a table

Date: 2025/01/30 - 17:00

'Hidden hunger' with diabetes: Deficiency in these vitamins, minerals may be culprit

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' associated with type 2 diabetes, a new study suggests.

bowls of green olives and glass of white wine

Date: 2025/01/30 - 17:00

How a Mediterranean diet might protect the brain's white matter

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.