Date: 2025/04/01 - 18:00
A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer minutes of sleep. The findings indicate that social media use is no more disruptive to sleep than watching TV or movies or reading on a mobile device.
Date: 2025/03/31 - 20:31
A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested that this was because the high salt content affected the production of the cytokine IL-17A.