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Swapping Regular Salt for Substitutes May Lower Risk of Recurrent Stroke, Death

Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14%.

Date: 2025/02/05 - 22:31

Unhealthy diet may speed up biological aging, even in young adults

A new study suggests that diets high in fast food, processed red meat, and soda but low in fruits and vegetables may be linked to faster biological aging.

Date: 2025/02/04 - 21:32

How This 37-Year-Old Mom Learned to Thrive With Congestive Heart Failure

Joanne Matos, 37, was born with an enlarged heart and has congestive heart failure. Despite a stroke and two silent heart attacks, Matos learned how to thrive with her health condition and is the mother of two healthy children.

Date: 2025/02/04 - 20:31

New test may predict which IBD patients have higher colorectal cancer risk

Researchers from The Institute of Cancer Research in London have developed a new test that can predict colorectal cancer risk in people with IBD with more than 90% accuracy.

Date: 2025/02/03 - 17:00

Some bacteria in the mouth may play a role in memory loss and dementia

Date: 2025/02/02 - 11:31

Lower cholesterol linked to shift to plant-based meat alternatives

Short-term use of plant-based meat alternatives could help lower levels of LDL cholesterol and total cholesterol, and help to manage weight.

Date: 2025/02/01 - 21:32

Frequent Cannabis Use May Damage Working Memory, Decision-Making Skills

New research shows that heavy lifetime use of cannabis — more than 1,000 times — is associated with reduced activity in areas of the brain involved in working memory. The study adds to existing research suggesting that frequent cannabis use may affect certain thinking skills.

Date: 2025/02/01 - 14:31

Could stopping NAD depletion be key to slowing down aging?

A new study explains how mitochondria act as “reservoirs” to store NAD for cells to use, which could help scientists come up with NAD-boosting therapies to combat aging and age-related diseases.

Date: 2025/01/31 - 21:00

Can cannabis affect memory? Largest study yet investigates

Heavy cannabis use may negatively impact a person’s working memory, according to the largest study on this subject to date.

Date: 2025/01/30 - 17:00

'Hidden hunger' with diabetes: Deficiency in these vitamins, minerals may be culprit

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' associated with type 2 diabetes, a new study suggests.