Date: 2025/02/24 - 18:31
Scientists found that out of 25 lifestyle and environmental factors, including smoking status, physical activity, and living conditions, two have the most influence on how we age.
Date: 2025/02/05 - 17:31
Dr. Dawn Holford, a specialist in decision-making psychology and the prevention of misinformation, explains why people pick up inaccurate health information, and how to make sure that the info we access is trustworthy and correct.
Date: 2024/12/27 - 16:32
Weekend warriors reap significant health benefits, similar to those who follow a more traditional exercise schedule throughout the week. Learn how to jumpstart your fitness goals with weekend warrior workouts.