Date: 2025/04/15 - 00:00
Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the gut-brain connection's role in regulating emotion. Experts caution that probiotics are not a substitute for mental health treatment.
Date: 2025/04/14 - 17:31
People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.
Date: 2025/04/05 - 19:00
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.