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Swapping Regular Salt for Substitutes May Lower Risk of Recurrent Stroke, Death
Swapping regular salt for salt substitutes may reduce the risk of recurrent stroke and death. In a recent study, compared to regular salt intake, salt substitutes reduced stroke-related mortality by 12% and recurrent stroke by 14%.
Date: 2025/02/05 - 17:31
How do you know if a health information source is reliable?
Dr. Dawn Holford, a specialist in decision-making psychology and the prevention of misinformation, explains why people pick up inaccurate health information, and how to make sure that the info we access is trustworthy and correct.
Date: 2025/01/25 - 19:32
Big Brother UK’s Aisleyne Horgan-Wallace Says She ‘Nearly Died’ From Fake Ozempic
Big Brother UK star Aisleyne Horgan-Wallace said she “thought she was going to die” after taking fake Ozempic. Horgan-Wallace said she experienced severe vomiting, diarrhea, and blurred vision. Counterfeit versions of Ozempic are a growing concern.
Date: 2025/01/25 - 11:00
How a good night's sleep may help us restrict bad memories
Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a range of mental health conditions, such as anxiety, depression, and post-traumatic stress disorder (PTSD).
Date: 2025/01/22 - 23:00
Carbonated Water May Promote Weight Loss, but Effects Are Minimal
New research suggests that drinking sparkling water might help with weight loss. However, the effects of sparkling water on weight loss are quite small, meaning most people will still need to eat well and exercise often to maintain a healthy weight.
Date: 2025/01/18 - 21:32
How Much Alcohol Is Safe to Drink Without Putting Your Health at Risk?
A new federal report shows that one drink per day is associated with negative health effects like liver cirrhosis and cancer, while a recent report from the surgeon general highlighted cancer risks associated with moderate alcohol consumption.
Date: 2025/01/16 - 02:32
Processed Red Meat May Raise Risk of Cognitive Decline, Dementia
Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that eating processed red meat is associated with a 13% higher risk of dementia and cognitive decline.