Date: 2025/04/15 - 00:00
Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the gut-brain connection's role in regulating emotion. Experts caution that probiotics are not a substitute for mental health treatment.
Date: 2025/04/09 - 18:00
Two certain mixtures of common food additives, which include aspartame, sucralose, and many other sweeteners, can increase a person's chance of developing type 2 diabetes, a new study has found.
Date: 2025/04/07 - 17:31
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods, can help fight inflammation.
Date: 2025/04/03 - 15:00
Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in critical brain regions that can be vulnerable to Alzheimer’s disease, a new study finds.