Date: 2025/04/14 - 17:31
People taking GLP-1 drugs can decrease fat mass while minimizing muscle loss with a few key strategies that include proper supervision, and a protein-rich diet, the results of a new study suggest.
Date: 2025/04/12 - 19:00
New research suggests common ADHD medications are linked to small increases in measures of cardiac health like blood pressure and pulse. Experts say the benefits of ADHD medications outweigh the potential risks, and monitoring patients can help minimize risks.
Date: 2025/04/12 - 17:00
Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density decline in older women who have metabolic syndrome and obesity, a new study finds.
Date: 2025/04/07 - 17:31
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods, can help fight inflammation.
Date: 2025/04/05 - 19:00
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.