Date: 2025/04/08 - 23:00
For the first time, comedian Kenan Thompson of SNL talks about living with GERD and shares the digestive condition is no joke. After years of experiencing uncomfortable symptoms, Thompson finally found relief with medication.
Date: 2025/04/07 - 17:31
A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but switching to a traditional African diet, high in fiber and fermented foods, can help fight inflammation.
Date: 2025/04/05 - 19:00
New research shows that "weekend warriors" who exercise just one or two days per week have a lower risk of death than regular exercisers. Experts agree that when you exercise each week matters less than making sure you get enough.