Date: 2025/01/27 - 20:31
A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% compared to a week with no appreciable physical activity.
Date: 2025/01/22 - 02:00
President Trump began his first day in office by signing a series of executive orders reversing many Biden-era policies. Among them, Trump announced the U.S. would withdraw from the WHO, cutting off funding for important global health initiatives.
Date: 2024/11/23 - 01:32
TikTok's ‘Winter Arc’ challenge urges people to prioritize their health with 10 daily activities for 90 days. Health experts highlight the potential benefits and risks to consider before trying this wellness trend.
Date: 2024/11/11 - 22:00
New research indicates that 1 hour of moderate exercise per week can help prevent atrial fibrillation (AFib). While a small amount of exercise reduced AFib risk, study participants who exercised more reaped even greater benefits.